Go Back
–+ servings
close up shot of the bagels

3-Ingredient Bagels

Meenakshi
These 3-ingredient bagels offer an easy, nutritious option for a fast breakfast or snack. Whether you're incorporating yogurt for added protein, using the air fryer to achieve a golden crisp, or customizing with your favorite toppings, this straightforward recipe is sure to become a staple in your kitchen.
No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Bread, Breakfast
Cuisine American
Servings 4
Calories 137 kcal

Equipment

  • Equipments
  • Mixing Bowl
  • Measuring Cups & Spoons
  • Dough whisk or wooden Spatula
  • Baking Sheet easy cleanup.
  • Cooling Rack

Ingredients
  

  • 1 cup all purpose flour
  • ½ cup low fat Plain Greek Yogurt
  • 1 ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 2 tablespoon Everything bagel seasoning
  • 2-3 tablespoon water

Instructions
 

Combining the Dough Ingredients

  • Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
  • In a medium mixing bowl, combine the flour, baking powder, and salt.
  • Use a whisk to mix the dry ingredients until evenly distributed.
  • Add Plain Greek yogurt to the dry ingredients and mix gently with the back of a wooden ladle or dough whisk.
  • As the dough starts to come together, it may feel thick or sticky, which is normal.
  • Slowly add water, one tablespoon at a time, until the dough reaches a soft, workable consistency.

Kneading the Dough

  • Transfer the dough to a lightly floured work surface.
  • Begin kneading the dough for about 5-6 minutes, folding it over itself and pressing it down.
  • The dough should become soft and elastic but not overly sticky.
  • If using a stand mixer, attach the dough hook and knead on low speed for 2-3 minutes until the dough comes together.

Shaping the Bagels

  • Divide the dough into four equal portions and roll each portion into a ball.
  • Poke a hole in the center of each ball using your finger and gently stretch it to form the bagel shape. (Refer to the process shots given in the detailed blog post.)
  • Place the shaped bagels onto the prepared baking sheet.
  • Brush the tops with a mix of little milk and honey ( egg wash) before baking. Now sprinkle the bagel seasoning of your choice.

Baking the Bagels

  • In oven:
    * Bake the bagels until they are golden brown and cooked through, which should take around 20-25 minutes.
    *Transfer the bagels to a cooling rack and let them cool for a few minutes before enjoying.
  • In Air Fryer:
    * Preheat your air fryer to 400°F (204°C) for an even cook and a crisp crust.
    * Place the bagels into the air fryer basket and cook for 15-17 minutes, or until golden brown and crispy.
    * Add 2-3 extra minutes if you prefer them more crisp.
    * Once done, remove the bagels from the air fryer and let them cool slightly on a cooling rack to prevent the bottoms from becoming too soft.

Notes

  •  Dough Consistency: Be cautious when adding water—add it gradually to avoid making the dough too wet.
  •  Kneading Tip: Don’t overwork the dough; just knead enough to get it smooth and pliable.
  • Shaping Tip: Don’t stress over perfect circles—this homemade bagel recipe don’t need to be flawless, they’ll still taste great!
  • Egg Wash: For a glossy finish, brush the tops with a mix of milk and honey (egg wash) before baking.
  • Seasoning: You can sprinkle bagel seasoning of your choice, such as everything bagel seasoning or a spicy kick of jalapeños.
  • Air Fryer Tip: If you prefer a crispier bagel, extend the cooking time by a few minutes in the air fryer, but keep an eye on them to avoid over-browning.

📋Nutrition Facts

a table showing all the nutrition information on the yeast free bagels

Nutrition

Calories: 137kcal
Keyword 3 ingredient bagel, 3 ingredient bagel in air fryer, 3 ingredient bagel recipe, 3 ingredient protein bagels, no yeast bagels, yogurt bagels
Tried this recipe?Let us know how it was!